Narrative practices and conversations in South Africa

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Life in Community

Movement

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Movement

Moving your body is a form of self care.

laurenrobertson341

WALKING WONDERS!

Discussion

I am an avid walker and am missing my daily walk terribly. However, yesterday I found out about some new walking YouTube videos called 'THE MIRACLE MILE'. I did one this morning and was enjoying it so

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info@i4cc.co.za

How to Use Ordinary Household Items as Fitness Equipment

Discussion

Being at home doesn't mean refraining from moving and exercising. It means being creative with what we have. Our homes are filled with free fitness equipment! A towel One person’s towel is anoth

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Institute for Creative Conversation Banking Details

First National Bank

Account number: 62 777 623 325

Branch: Sandton City

Branch Code: 254605

We would love to hear from you so why not get in touch!

E-mail info@i4cc.co.za

Call: +27 63 090 5093

Visit: 61a Road 5 Brentwood Park, Benoni

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