Prayer Practices

The labyrinth is one of the oldest and most universal of human symbols, and has been used for millennia as an aid to prayer. The act of walking can be a powerful practice that moves not just the body,

A Service of Tenebrae, or "Shadows," is based on a twelfth–century late night/early morning service and is an extended meditation on the passion of Christ. It is commemorated on the Thursday of Holy W

An Awareness Walk is all about the art of NOTICING. In the early hours of the day, when the world around you is silent and new, step outside into the garden, onto a balcony or into the rooms in you

Spiritual Practice – The Prayer of Quiet 📷 📷 Preparation: o Sit comfortably in a place where you will not be disturbed. During this time of ‘staying at home’ I recommend that you use ear plugs to bl

“Simply by placing a candle, cross, Bible or other object on a piece of cloth can designate a special place.” - Sharon Ely Pearson - Being in self-isolation, lockdown or physical distancing at home fo

With us being confined to our homes over this time of quarantine and lockdown, finding a private space to pray may become challenging. In times such as these, you may like to consider using a prayer s

Drawing your own mandala (or coloring in a printed one) is a wonderful way to focus your attention, or meditate on a word from scripture or poetry, or simply just to sit quietly and relax with the tho

There is a beautiful Taizé hymn inspired by Jesus’ words in the Garden of Gethsemane, with the lyrics: “ Stay with me, remain here with me; watch and pray. ” (Download this and play before you enter

Pivotal moments with God 📷 ‘For the pilgrim, each step on the journey is valued, even steps backward or detours to the side. Every movement is an invitation, and every moment has insight to offer. Wi

Sitting with your palms up resting in your lap, eyes closed, tune into your breathing, relax your tension points and go into your centre. Become aware of the air at your fingertips, between your finge

Philippians 4:6-7 The Message (MSG) Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a se